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Taryn DeCicco, ND, LAc, LDN View Entire Blog

Lack of Sun May Be as Bad as Smoking

1/1/2019
Sunlight helps to protect against a wide range of disabling conditions including heart attacks, strokes, asthma, obesity, and multiple sclerosis beside the effects of vitamin D, and has been shown to boost libido and mood.

Exposure to the sun is believed to prompt the body to produce nitric oxide which helps to protect the cardiovascular system, as well as the feel good chemical serotonin; and there is a correlation between more sun and less disease in many conditions such as atherosclerosis.

Karolinska Institute researchers have concluded...

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