Yoga can cause musculoskeletal pain
Yoga is often hailed as an effective practice for pain relief. A new study, however, notes that yoga can also cause pain, and yoga-related injuries are much more common than one may think.
Medical News Today - Thu. Jul 6
Nine ways to treat and prevent razor burn
Shaving with a razor is one of the quickest and most cost-effective ways to remove facial or body hair. However, one of the disadvantages of this method of hair removal is the risk of razor burn.
Medical News Today - Thu. Jul 6
Belladonna: Uses and risks
Despite being a very poisonous plant, people have used belladonna in many different ways throughout history.
Medical News Today - Mon. Jul 3
Study shows why acupuncture might work
Acupuncture has been used to treat all kinds of pain since as far back as ancient times. Yet many dismiss it as a mere placebo, arguing that the method is not scientific. But new research moves closer to a scientific explanation for why acupuncture might, in fact, work.
Medical News Today - Mon. Jul 3
Hibiscus tea: Health benefits and risks
Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in color. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced. But does drinking it offer people any health benefits
Medical News Today - Sat. Jul 1
Ten benefits of vitamin E oil

Vitamin E is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects.
Medical News Today - Sat. Jul 1
L-arginine: Potential benefits, side effects, and risks
L-arginine is one of many amino acids the body needs to function properly.
Medical News Today - Sat. Jul 1
Valerian root for insomnia and anxiety: Does it work?
Valerian is a plant with mild sedative properties that is sold as a sleeping aid and to treat anxiety. But does it work
Medical News Today - Wed. Jun 28
Why Pleasant Mealtimes Could Be Key to Alzheimer's Care
Making meals more enjoyable for people with dementia might reduce their risk of malnutrition and dehydration, researchers report. Family-style meals and music, in particular, showed promise for improving eating and drinking habits, British researchers found. It is probably not just what people with dementia eat and drink that is important for their nutritional well-being and quality of life -- but a holistic mix of where they eat and drink, the atmosphere, ...
Healthday - Wed. Jun 28
Turning to an Ancient Art to Help Ease PTSD in Veterans
The age-old practice of Tai Chi shows promise in treating post-traumatic stress disorder PTSD in veterans, new research shows. The study was small -- just 17 U.S. veterans -- and involved four introductory sessions of Tai Chi, the Chinese exercise regimen that involves slow, fluid movements. A team led by Barbara Niles, of Boston University School of Medicine, said the program helped ease the veterans PTSD symptoms. Those symptoms included intrusive though ...
Healthday - Wed. Jun 28
How 'Mindful Eating' Can Keep Kids Slim
Most childhood obesity-prevention programs stress calorie counting and exercise. But one pediatrician likes to emphasize an approach called mindful eating instead. Mindful eating is a more compassionate and holistic way to approach healthy eating. It not only focuses on what foods we eat, but on how our bodies feel, said Dr. Lenna Liu, a pediatrician at Seattle Children s Hospital. It allows us to pay attention to hunger and fullness, emotional connections ...
Healthday - Wed. Jun 28
Regular Phys Ed Builds More Than Fitness
Rules requiring regular physical education for young teens stem from good science, researchers say. Frequent phys ed classes not only improve fitness, they also encourage healthy living, finds a study from Oregon State University. Researchers looked at more than 400 students, ages 12 to 15. They found that more than one in five received no physical education, and only about 27 percent met federal government physical activity guidelines. Nearly 40 percent w ...
Healthday - Wed. Jun 28